Core strength how to practice, let beauty teach you

rst basketball micro magazine,
the most popular basketball teaching platform,
click on the top of the blue word,
pay attention to basketball skills,
teach a basketball practice all over the body! A basketball,
play your body,
exercise the core and balance,
each movement for a minute,
8 movements for a group,
experience a,
exhausted! Model: Chen Nuanyang NO1 NO2 NO3 NO4 so we come so we NO5 NO6 you NO7 NO8 you come quickly forwarded to your friends! Practice and thought! -END- graphics / skills,
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